be outside
coaching
Soulful Human & Nature Experiences
At all Seasons
1 day winter nature retreat
december 13th, 2025 Montreux Riviera
Wrap up your year with reflection, snow shoeing, time in nature & set yourself for an amazing 2026
the biggest gift is a feeling of wonder
This end of the year, give yourself a true gift of self-care. Get away from never ending end of the year to do lists and resolutions, join me in natural setting to experience peace, serenity, joy and connection.
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I invite you to a 1day unique experience in a kind and caring small community of human beings in an authentic and natural environment.
Meet you in Montreux Riviera, Switzerland.
activities of the day
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Winter hiking- snow shoeing (400-600m up & down, 8km
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Mindfulness time
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Outdoor cooking
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Community gathering
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And most importantly- sharing the same experience with other humans, creating memories and having fun!
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Nature Connection Practices
Forest Therapy is an art of connecting with nature with your senses.
It's a research based framework for supporting healing and wellbeing through immersion in forests and other natural environments.​
Logistical details,PRice And Conditions
Retreat will start on December 13th at 11am and at 5-6pmin les Avants (above Montreux) list of things to take will be shared once registered. All genders and couples welcome to join!
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​Price:
1 day winter retreat: 120 CHF
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To secure booking: 100% needs to be paid
Cancellation policy: 1 month before 50% refundable, 2 weeks before non-refundable.
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Included
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All activities during the day
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Carefully selected and prepared snow shoeing routes in the local area
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Dinner- fondu or vegetarian dish
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​Not included:
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Transportation to and to from the retreat location (a WhatsApp group will be created to help getting organized, car-pooling etc…)
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Insurance: travel, cancellation, liability and health…
retreat Creator and Leader
About Ruta
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Ruta did her first hike back in 2013- she then realized that the real life is not happening in the indoor- office environment but rather outside.
This made her realize that she was missing something important in her life- connection with Nature. Since then, most of her time she spends outside- climbing, hiking, wild camping, walking in the forests, parks and other natural places. She has become hiking ‚guru‘ and is now passionate to share the most beautiful places in the Swiss Alps with the others. Retreat participants often say that Ruta's passion for Nature is contagious.
Ruta is a professional mountain leader ( Association of Mountain Guides in Switzerland), neuro-coach (Neuroleadership Institute, London), and forest therapy guide (Association of Nature and Forest Therapy, USA).
By creating Be Outside Coaching movement, she has connected her 2 major passions: activities outside and human development. Be Outside Coaching delivers immersive and holistic Nature experiences in the different corners of pristine the Swiss Alps.
Be Outside. Be Authentic. Be You
Ruta, mountain leader, nature therapy guide & coach
Testimonial From Previous Outings & Retreats
,Ruta is an experienced hiker and mountain leader. She offers diverse workshops and retreats to connect with nature (and yourself) which are interesting, beautiful and inspire mindfulness. She cares about making her clients happy and is keen to learn and grow. I highly recommend her products and guidance. I will certainly join her again!,. Pilar Gomez
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,Ruta is a fabulous guide and retreat host. She's friendly and super caring. She knows very well what she is doing, wants to provide and what to do. I enjoy doing hiking without worrying about which direction to take, when to take my train, and all the planning. I trust that everyone will have soul-opening and mind-boggling experience with Ruta if you let her kindly take your hands and lead you into the woods or over the hills., Trinh Nguyen
Read More testimonials here or on Google business:
https://www.beoutsidecoaching.com/testimonials-1
i am looking forward to seeing you in the mountains
