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The will to win, the desire to evolve, the urge to reach your full potential...these are the keys that will unlock the door to your personal excellence.
Confucius
The power of coaching
ruta mikulenaite, professional Neuro-Coach

Coaching  will inspire & encourage you to be a person that deep inside you were longing to be for a long time. It will support you and make you realize what kind of change you would like to invite into your life and how to get there. Coaching sessions create self-awareness, builds self-confidence, unleashes change smoother & create positive impact in your life as you are supported by the coach and regularly getting a constructive feedback.

Neuroscience based coaching is a coaching approach rooted in contemporary neuroscience: the scientific study of the brain and the rest of the nervous system.Using the latest insights into how the brain works, brain-based coaching is a new approach which complements and amplifies the principles and practices of coaching to create yet more powerful, positive and transformational changes for the coachee.

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Originally from Lithuania, Ruta has been living abroad for the last 17 years.

After graduating the University of Sorbonne, she has been working in business management and sales for the big corporations for 12 years.

Ruta is now a professional neuro-coach (Neuroleadership Institute, London- both in 1:1 and team coaching). 

She has solid cross-functional team management, coaching, mentoring and leadership skills and has facilitated Neuro-coaching, wellbeing and change management workshops for various companies.

Her coaching and facilitation skills have been well recognized to create positive impact to individuals and companies.

By creating Be Outside Coaching movement, she has connected her 2 major passions: activities outside and human development. 

In April 2024 will be 3 years the Ruta is on her solopreneurship journey full time.

Ruta is also a trekking & forest therapy guide. During her retreats & treks she invites participants to take care of themselves in a natural way-

as nature does. She often coaches individuals & teams outside.

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Possible coaching topics

  • Setting goals and achieving them

  • Growth Mindset

  • Life Purpose and Values

  • Self-awareness

  • Conflict management

  • Wellbeing

  • Main brain triggers and it's influence to your life

  • Emotional Agility / how to manage emotions

  • Brain Friendly Self-care habits

  • Relationship challenges

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Achieve tangible life changes when you truly adopt the Growth Mindset
testimonials
Olga Davidian, Digital Specialist

'I just have finished 3 months coaching program with Ruta. I will for sure miss the coaching sessions with Ruta, however the tools and things that i have learned during this program will help me to reach my goals and dreams.

This program has allowed me to come back to myself, to realize who I am, what  I want, but most importantly- where I am going. At this point everything is possible. I highly recommend this program which will allow you to find the maximum of yourself and your possibilities. Ruta is the best example that everything is possible. Now I also know this. Thousands of 'thank you' for  this incredible journey'.

ruta kavaliauskaite, child care professional

'I just have finished 3 months coaching program with Ruta. I will for sure miss the coaching sessions with Ruta, however the tools and things that i have learned during this program will help me to reach my goals and dreams.

This program has allowed me to come back to myself, to realize who I am, what  I want, but most importantly- where I am going. At this point everything is possible. I highly recommend this program which will allow you to find the maximum of yourself and your possibilities. Ruta is the best example that everything is possible. Now I also know this. Thousands of 'thank you' for  this incredible journey'.

1 Timer coaching Session

You choose a topic that you wish to tackle. The session will be focused on that specific topic- we will tackle it through open & safe conversation, using some neuro-coaching tools if needed.

As a minimum you will leave the session with more clarity and actions to take.

1 timer session on wellbeing

Wellbeing is a starting point to everything- it affects all areas of your life. During this session we will explore your wellbeing habits, obstacles to it & a change that you wish to implement in order to have self-care routines that nurture & support your lifestyle.

1 timer business consultation

You wish to create a retreat but do not know where to start or maybe you feel lost in your solopreneurship tasks?

You wish to enhance your business planning, explore new ideas or talk about authentic selling- you can tackle different topics in this session.

1:1 trial session

You would like to on-board on a long term coaching journey but are not sure if we are a good fit.

Book 30 min session to explore how can we work together. If you decide to embark on 3 months coaching sessions, then the total price3 will be 1390 CHF ( 12 sessions).

looking forward to be a part of your personal journey!
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