RESET & Connect 3 days in Graubunden
march 4-6th, 2023 Val bever, switzerland
Imagine yourself spending time in the most beautiful mountain landscapes in Switzerland - discovering secluded and pristine nature.
Allowing yourself to relax by moving your body with yoga and while snow shoeing. Finding calmness and clarity in your mind through meditation. And all those experiences topped up with high quality healthy food and exclusive SPA facilities.
Resetting through the wellbeing activities will allow you to re-connect with your inner self, Nature and others around you.
Welcome to 3 day nature, yoga, mindfulness and snow shoeing experience in the Engadin, Switzerland.
Created for only small group of women (max 9) who are willing to go outdoors, experience snow shoeing (first timers welcome), willing to share with others and appreciate an unusual setting. Staying in a historical hotel in a town where first Romans lived, full of history, authenticity.
Highlights of the 3 day retreat:
Wild nature & stunning views
Staying in local & authentic historical mountain hotel that is more than 100 years old
Authentic Art-Deco facilities including the brand new SPA
the iconic retreat place in bergun
Kurhaus Bergün is a unique place where Art Deco is still alive and well preserved. This hotel is a perfect place for those who appreciate the interior design, creative cuisine and unusual SPA facilities. The spectacular Jugendstil dining hall and the well preserved original public rooms, such as the ladies’ saloon, the library, the bar and the former hotel kitchen – excellent settings that will remind you about the history of this place and the towm.
exceptional spa facilities
Sauna is located in the historical ice cellar, below the relaxation pavilion. Where blocks of ice from Lake Palpuogna used to be stored in order to keep the food from the Kurhaus cool in summer, you can sweat today. The modern sauna is embedded in an archaic environment characterized by 120-year-old stamped concrete and the stream gravel from the Tuors stream bed.
After a soothing sauna session, you can cool off in the cold water pool, where the Albula mineral water «Ava da Bravuogn» and «Ava Cuetschna» flow together. After sauna & delightful jacuzzi, you can relax and rest in the an exceptional relaxing room with the views to Nature.
Key retreat activities
Winter hiking- snow shoeing
Yoga and meditation
SPA with sauna
And most importantly- sharing the same experience with other humans, creating memories and having fun!
logistics AND OTHER DETAILS
Packages according accommodation:
Early bird ( Until December 31st):
Private single room with shared bathroom 900 CHF
Private Art Deco room with shared bathroom 990 CHF
Shared Art Deco room with shared bathroom ( please book only if you come with a friend) 850 CHF per person
After December 31st, 2023:
Private single room with shared bathroom 1000 CHF
Private Art Deco room with shared bathroom 1090 CHF
Shared Art Deco room with shared bathroom ( please book only if you come with a friend) 950 CHF per person
What is included in the price?
Professional services by a qualified mountain leader, yoga teacher and carefully prepared itinerary.
Accommodation during the trek: in an authentic hotel
All lunches, breakfasts and diners (excl alcoholic drinks and soft drinks beyond water.
What is not included in the price
Transportation to Bergun and back as well as possibly some train rides during the 3 days
Need to be in Bergun by 12pm on March 4th, 2023, we will finish on March 6th at 4pm.
Please plan your trip accordingly.
Combinable with more extensive travels in Switzerland – advice available upon request.
Payment and Cancellation Policy
50% of the price needs to be paid upon the booking the trip
The rest needs to be paid until February 15, 2023
about ruta- retreat creator
Ruta did her first hike back in 2013- she then realized that the real life is not happening in the indoor- office environment but rather outside.
This made her realize that she was missing something important in her life- connection with Nature. Since then, most of her time she spends outside- climbing, hiking, wild camping, walking in the forests, parks and other natural places. She has become hiking ‚guru‘ and is now passionate to share the most beautiful places in the Swiss Alps with the others. Retreat participants often say that Ruta's passion for Nature is contagious.
Ruta is a professional mountain leader ( Association of Mountain Guides in Switzerland), neuro-coach (Neuroleadership Institute, London), and forest therapy guide (Association of Nature and Forest Therapy, USA).
Ruta is currently in Bali on her inner journey and will be soon certified meditation & yoga teacher, bringing even more peace and sharing to her retreats.
By creating Be Outside Coaching movement, she has connected her 2 major passions: activities outside and human development. Be Outside Coaching delivers immersive and holistic Nature experiences in the different corners of pristine the Swiss Alps.
Be Outside. Be Authentic. Be You