Nature connection practices, such as hiking and forest therapy, are pathways allowing to return to a basis of health and happiness. While exploring the outside environment, we can reconnect with our inner world.

By including movement & yoga, meditation and breathing practices in this journey, we offer the opportunity to explore deeper realms of inner reality which will open the doors to self-compassion, kindness and love. By enjoying these practices daily in a pristine alpine environment, true mental and physical detox will take place. You will learn to truly take care of yourself and expand the experience back home, nourishing the connection you’ve built.