
be outside
coaching
welcome to Hiking weekend for begginers
June 25-26th, 2022 d’Hérens, switzerland

Get away from it all- the news, pollution, city noise and daily routine.
Immerse yourself into wild nature discovery and exploration in one of the most beautiful places in the Alps- Val D’Herens.
This weekend was created for beginner level hikers and anyone who would like to discover mountain in a safe but wild environment.
Each day we will hike for 3-4 hours with a stable pace, taking time for being, enjoying the views and eating outside. In June flowers start blooming, lakes are becoming blue again in this valley. An incredible Nature’s Majesty!
We will stay in an authentic Swiss mountain hut in the middle of the nature wilderness, located at 2000m
about the hiking weekend

Welcome to the Majestic Val D’Herens.
itinerary
We will start at la Tzoumaz village and will finish in a different place hiking via different route each day.
Physical effort for the 2 days: 5-7km each day. 500m+ elevation gain
what to look forward to
• Hiking for beginners level hikers with basic physical condition
• Free time for personal reflection/relaxation
• Get to know local life and stay in a stunning mountain hut
• Discover a forest of larch trees, including the oldest one in Europe- 700 years old!
• Amazing mountain panoramas and discovery of wild flora & fauna
• Intimate experience: this trek is limited to 8 participants max
Extras:
• Night Hiking and Milky Way Observation
• Cow bell concert 😊
• Inspiring & Empowering group spirit




Some views of the Valley
Logistics details
Price/ All included: 290 CHF
share this experience with your friend: you will get 5% off if you bring a friend and 10% off if you participate in 2 summer treks by Be Outside Coaching
What is included in the price?
All meals during the weekend (excl lunch on day 1 and drinks at the hut).
All activities during the weekend and professional mountain leader services.
Accommodation during weekend
What is not included in the price?
Your train tickets to the start of the trek
Your personal insurance
Logistics Details
Need to be at Tzoumaz village 8.40 am on June 25th, 2022
We will finish at Siviez latest 4pm on June 26th
Payment and Cancellation Policy
50% of the price needs to be paid upon the booking the retreat.
The rest needs to be paid until June 1st.
If the program needs to be cancelled due to Covid-19, the total amount will be reimbursed.


A hut where we will spend a night

Indulge and get to know swiss mountain hut culture





Group spirit, nature connection practices & mindfullness
testimonials from previous treks
'To be in nature means to experience everything: the sounds, plants, trees- to touch, to feel how everything is changing. It's amazing to see how much nature gives to us. We must experience this again and again. I am so happy that i found out about the Be Outside Coaching. What Ruta does in those Nature Retreats is amazing and i wish to everyone to experience it.'

Read More testimonials here:
https://www.beoutsidecoaching.com/testimonials-1
Jurgita, teacher and school coordinator
are you packing your bag Pack?

see you in the mountains!

about ruta - your outing leader

Ruta has done her first hike back in 2013- she then realized that the real life is not happening in the indoor- office environment but rather outside.
This made her realize that she was missing something important in her life- connection with Nature. Since then, most of her time she spends outside- climbing, hiking, wild camping, walking in the forests, parks and other natural places. She has become hiking ‚guru‘ and is now passionate to share the most beautiful places in the Swiss Alps with the others. During her outings she invites participants to experience nature differently: through mindfulness, nature connection practices & human element.
Retreat participants often say that Ruta's passion for Nature is contagious.
Ruta is a professional mountain leader ( Association of Mountain Guides in Switzerland), neuro-coach (Neuroleadership Institute, London), and forest therapy guide (Association of Nature and Forest Therapy, USA).
By creating Be Outside Coaching movement, she has connected her 2 major passions: activities outside and human development. Be Outside Coaching delivers immersive and holistic Nature experiences in the different corners of the Swiss Alps.
Be Outside. Be Authentic. Be You
' There is yet another way to be, to see , to feel, to lead.
You will never hike the same way again after experiencing this.' Be Outside Coaching