About 1 day Autumn Immersion

Autumn shows us how beautiful change can be...

Often nature retreat participants say that after spending 2 days in Nature they feel like they have been on 1 week vacation.

This 1 day Autumn Immersion has been created having in mind a busy agenda that all human beings have at the moment - let it be full time worker, business owner or a busy mom/dad. Living a very busy life, often makes us NOT noticing the seasonal changes in nature and how beautiful it can be.

 

Have you ever wondered, how would it feel if you took time to recharge not only on weekends but also during a week?

At first, it may feel like you have to TAKE time from your busy agenda or even take 1 day off, but have you thought that this might be MAKING TIME and CREATING SPACE for your wellbeing?

This 1 day Autumn Nature Immersion has been created by having in mind exactly this: one needs to make time for its own wellbeing, to recharge, to relax, immerse even during the week. To notice the seasonal changes and how inspiring they can be.

Autumn. Nature. Swiss Alps. 🍁🍂🌲 

A space for awe, presence, self-care, connection to nature and thyself. In a place that feels like 'Natural open air painting gallery' in Autumn, carefully selected by Be Outside Coaching.

Designed for a small group of individuals to keep intimacy, authenticity and calm.

This time of the year is known as one of the most beautiful one in the Alps when nature becomes truly an artist.

What we will be doing during this 1 day Nature Immersion?


 

• Hiking : medium level (details: 500-700m+, 8-10km, hike will     be adapted according groups level)
• Mindfulness 

• Nature Connection Practice (based on Shinrin Yoku)

Fall, Leaves, Fall

Fall, leaves, fall; die, flowers, away;
Lengthen night and shorten day;
Every leaf speaks bliss to me
Fluttering from the autumn tree.
I shall smile when wreaths of snow
Blossom where the rose should grow;
I shall sing when night’s decay
Ushers in a drearier day.

Emily Brontë

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Important Details

Date: October 28th. 

This day immersion will start at 10am and will finish 6-7pm in Bernese Oberalnd ( 3 hours from Geneva and Zurich)

This wild valley is reachable by car or Swiss public transport
Place: Switzerland, Loetschental Valley, a remote and wild valley in the  Swiss Alps

Meeting point and arrival time:

The place is reachable by public transport as well as by car.

All details of the meeting point will be shared with registered participants.
Participants: Max 10 to keep the authenticity and intimacy. Min 5

Price: 75 CHF includes guiding fee and all nature connection practices

What is not included in the price?

Lunch and your transportation to the place

Note: there is a beautiful place to stay next in the same area.

You may want to decide to prolong your stay after this 1 day Immersion.

Ruta will be happy to share with you hiking tips and places to stay in the same area.

Join us and take a  walk in an live painting gallery

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Experience Nature with a diverse group of human beings

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Time for creativity 

Nature Connection Experience

This is not going to be just a regular hiking day.

You will have a chance to practice mindfulness as well as experience Shinrin Yoku (Forest bathing). Many of the participants do not look at nature in the same way after this.

'The best of human nature is revealed in the Nature'.-

Be Outside Coaching

Tea Time in a very inspiring setting

And the place that does not need a description!
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