be outside
coaching
Soulful Human & Nature Experiences
At all Seasons
About 'Autumn Immersion' Retreat
Autumn shows us how beautiful it is to let things go.
This nature retreat has been designed having in mind of what the modern human being is in need.
Awe, presence, self-care, connection to nature and thyself.
Autumn. Nature. Swiss Alps. 🍁🍂🌲
Would you like to be a part of this immersion and experience nature in a 'Natural open air painting gallery' where alive paintings are blowing your mind away?
Designed for a small group of individuals to keep intimacy, authenticity and calm.
Wake up in the authentic Swiss cabin in the middle of the forest, next to a wild mountain river.
There Awe reaches your soul for good.
This time of the year is known as one of the most beautiful one in the Alps when nature becomes truly an artist.
A walk in an live painting gallery
What we will be doing during this Nature Retreat?
• Forest & Nature Therapy Walks (Shinrin Yoku)
• Hiking - day & night
• Chanting bowls concert
• Yoga and Mindfulness
• Exploring 5 senses and inner-outer connection
• Neuro-coaching
• Creative experiences
• Local high quality food
Important Details
Dates: October 9- 11th . 2 nights, 3 days
Retreat will start at 10am on October 9th and will finish on the 11th at 5pm in Bernese Oberalnd ( 3 hours from Geneva and Zurich)
This wild valley is reachable by car or Swiss public transport
Place: Switzerland, a remote and wild valley in the Swiss Alps
Participants: Max 8 to keep the authenticity and intimacy
Accomodation: high quality authentic swiss single room with a private bathroom
Price:
Single Superior room Room with a private bathroom: 795 CHF
Double Superior room: 745 CHF (1 place left)
What is included in the price?
All activities during retreat: facilitation by professional forest therapy guide and coach as well as yoga and mindfulness teacher. Chanting bowls concert.
2 breakfast and 2 diner- local high quality swiss food from the valley
3 Lunch picnics during retreat (meals will be adapted according your key habits and possible allergies); mountain snacks, tea and coffee
All activities during the retreat
Drinks during breakfast and lunch: coffee, tea, softs
High Quality authentic Swiss Accommodation and setting
What is not included in the price?
Your flight or train tickets from home country to Geneva
Your travel to the mountain cabin (advice available upon request, reachable by Swiss public transport)
Travel, health and cancellation Insurance
Alcoholic and other drinks during diner
Possible extra nights before or after the retreat
Welcome to the Valley where local traditions are still alive
Experience Nature with a diverse group of human beings
Time for creativity and coaching
Accommodation and Yoga/Mindfulness studio
We will stay in an authentic Swiss houses- all rooms have been newly restaurated. The feel of time in a high quality setting. A feeling of mountains even when you are in your room.
Rest in a conformable high quality setting
A spacious yoga room for relaxation after time in Nature
Immerse into chanting bowls concert
Nature Connection Experience
This retreat is an invitation to explore your inner-outer journey while spending time in Nature.
'The best of human nature is revealed in the Nature'.-
Be Outside Coaching
Fall, Leaves, Fall
Fall, leaves, fall; die, flowers, away;
Lengthen night and shorten day;
Every leaf speaks bliss to me
Fluttering from the autumn tree.
I shall smile when wreaths of snow
Blossom where the rose should grow;
I shall sing when night’s decay
Ushers in a drearier day.
Emily Brontë